How to navigate this page: From the Thinkific team
Before we begin...
Chapter 4: Part 1
Chapter 4: Part 2
Chapter 4 Quiz: Questions are from the entire Chapter
Chapter 4 OLD QUIZ: Material from previous exam
Chapter 5: Part 1
Chapter 5: Part 2
Chapter 5: Part 3
Chapter 5 Quiz: Questions are from the entire Chapter
Chapter 5 OLD QUIZ: Material from previous exam
Chapter 6: Part 1
Chapter 6: Part 2
Chapter 6: Part 3
Chapter 6 Quiz: Questions are from the entire Chapter
Chapter 6 OLD QUIZ: Material from previous exam
Chapter 7: Part 1
Chapter 7 Quiz: Questions are from the entire Chapter
Chapter 7 OLD QUIZ: Material from previous exam
Chapter 8: Part 1
Chapter 8 Quiz: Questions are from the entire Chapter
Chapter 8 OLD QUIZ: Material from previous exam
Chapter 9: Part 1
Chapter 9 Quiz: Questions are from the entire Chapter
Chapter 10: Part 1
Chapter 10: Part 2
Chapter 10 Quiz: Questions are from the entire Chapter
Chapter 9 OLD QUIZ: Material from previous exam
Chapter 11: Part 1
Video Series: Dynamic Assessment 1
Video Series: Dynamic Assessment 2
Video Series: Dynamic Assessment 3
Video Series: Dynamic Assessment 4
Video Series: Dynamic Assessment 5
Video Series: Dynamic Assessment 6
Video Series: Dynamic Assessment 7
Chapter 11: Part 2
Chapter 11 Quiz: Questions are from the entire Chapter
Chapter 12: Part 1
Chapter 12 Quiz: Questions are from the entire Chapter
Chapter 13: Part 1
Chapter 13: Part 2
Chapter 13: Part 3
Chapter 13 Quiz: Questions are from the entire Chapter
Chapter 12 OLD QUIZ: Material from previous exam
Chapter 13 OLD QUIZ: Material from previous exam
Chapter 14: Part 1
Chapter 14: Part 2
Chapter 14 Quiz: Questions are from the entire Chapter
Chapter 15: Part 1
Chapter 15 Quiz: Questions are from the entire Chapter
Chapter 14 OLD QUIZ: Material from previous exam
Chapter 16: Part 1
Chapter 16: Part 2
Chapter 16: Part 3
Chapter 16 Quiz: Questions are from the entire Chapter
How to navigate this page: From the Thinkific team
Before we begin...
Introduction to the Practical Prep Course
Theory Concepts 1
Theory Concepts 2
Theory Concepts 3
Theory Concepts 4
Practical Exam Package 1
Practical Exam Package 2
Evaluation Form Explanation
Introduction
Passive Posture Assessment Introduction
Dynamic Posture Assessment Introduction
Warm up & Cardio Component
Gateway Movements: Upper Limb: Retraction and Protraction
Gateway Movements: Upper Limb: Elevation and Depression
Gateway Movements: Lower Limb: Anterior & Posterior Pelvic Tilt
Gateway Movements: Lower Limb: Lateral Tilt
Gateway Movements: Lower Limb: Hip Hinge
Video Series: Primary Dynamic Assessment 1
Video Series: Primary Dynamic Assessment 2
Video Series: Primary Dynamic Assessment 3
Video Series: Supplemental Dynamic Assessment 4
Video Series: Supplemental Dynamic Assessment 5
Video Series: Supplemental Dynamic Assessment 6
Video Series: Supplemental Dynamic Assessment 7
EXTRA: Dynamic Assessment 1: Seated Spinal Rotation Test
EXTRA: Dynamic Assessment 2: Supine Leg Raise Test
EXTRA: Dynamic Assessment 3: Overhead Squat Test
Category 1: Squat Variation 1
Category 1: Squat Variation 2
Category 2: Lunge Variation
Category 2: Lunge Variation: Progression 1
Category 2: Lunge Variation: Progression 2
Category 2: Lunge Variation: Progression 3
Category 3: Deadlift Variation 1 Part 1
Category 3: Deadlift Variation 1 Part 2
Category 3: Deadlift Variation 2
Category 4: Push Variation
Category 4: Push Variation: Regression 1
Category 4: Push Variation: Regression 2
Category 5: Pull Variation: Part 1
Category 5: Pull Variation: Part 2
Category 5: Pull Variation: Part 2
Category 5: Pull Variation: Part 3
Category 6: Plank Variation
Stretch 1: Glute & Piriformis Stretch
Stretch 2: Hip Flexor, TFF, Rectus Femoris & Iliopsoas Stretch
Stretch 3: Pectoral Group, Anterior Deltoid & Bicep Stretch
Stretch 4: Pole Stretch: Latissimus Dorsi, Posterior Deltoid, Romboids and Trap Stretch
Stretch 5: Adductor Group Stretch
Stretch 6: Erector Spine & Latissimus Dorsi Stretch
The Conclusion and the Reference List
Copy of How to use this course
Copy of Before we begin...
Part 1
Part 2
Part 3
Anatomy 1
Anatomy 2
Anatomy 3
Anatomy on Jaime
Scapulohumeral (Glenohumeral) Rhythm
Functional Assessment: Shoulder Press Variations
Functional Assessment: Regular Push Up & Modified Push Up
Functional Assessment: Horizontal/Inverted Row
Self Clavicle Palpation
Range of Motion Assessments: Scapular Protraction & Retraction
Range of Motion Assessments: GH Flexion & Extension
Range of Motion Assessments: GH Hyperextension
Range of Motion Assessments: GH Abduction and Adduction
Range of Motion Assessments: Horizontal Abduction and Adduction
Range of Motion Assessments: GH External & Internal Rotation
Range of Motion Assessments: Elbow Flexion and Extension
Range of Motion Assessments: Elbow and Wrist Supination and Pronation
Range of Motion Assessments: Wrist Flexion and Wrist Extension
Range of Motion Assessments: Wrist Ulnar and Radial Deviation
Winging Scapula
Glenohumeral Instability
Impingement Syndrome
Glenohumeral Osteoarthritis
AC Joint Pathology
Scapular Dyskinesis
Medial Epicondylitis
Lateral Epicondylitis
Olecranon Bursitis
Pronator Syndrome
Cubital Tunnel Syndrome
Elbow Osteoarthritis
Carpal Tunnel Syndrome
De Quervains Tenosynovitis
Wrist Instability
Ganglion cyst
TFCC Injuries
Finger Injuries
Deadbug Baseline
Bird Dog Baseline
Bear Crawl Baseline
High Plank Baseline
Side Plank Baseline
Cervical Spine Mobility and Stability Series
Cervical Spine Rotation with Overpressure
Cervical Spine Lateral Flexion with Overpressure
Cervical Spine: Levator Scapula Stretch
Cervical Spine: Deep Neck Flexion with Resistance
Thoracic Extension 1
Thoracic Extension 2
Thoracic Extension 2 with a bench
Thoracic Extension with a Foam Roller
Thoracic Extension + Rotation
Thoracic Rotation with a Foam Roller
Advanced:Thoracic rotation with Lower Limb Pinned: Bretzel
Latissimus Dorsi Stretch
Pectoralis Stretch
Glenohumeral Isometric Adduction
Glenohumeral Isometric Abduction
Glenohumeral Isometric Extension
Glenohumeral Isometric Flexion
Glenohumeral Isometric Horizontal Adduction
Glenohumeral Isometric Horizontal Abduction
Glenohumeral Isometric External Rotation
Glenohumeral Isometric Internal Rotation
Isometric Elbow Extension
Isometric Elbow Flexion
Isometric Elbow Pronation
Isometric Elbow Supination
Isometric Wrist and Finger Extension
Isometric Wrist and Finger Flexion
Prone Isometric T
Prone Isometric Y
Prone Isometric I
Prone Snow Angels
Standing Resisted Isometric T
Standing Resisted Isometric Y
Standing Resisted Isometric I
Standing Isometric Resisted Cable Row at Different Muscle Lengths
Prone Dynamic T
Standing Dynamic Cable Reverse Fly
Mod: Cable Reverse Flys Hand Variations
Adv: Suspension Trainer Supported Row
Adv: Inverted Row/Horizontal Row
Single Arm and Single Leg Row with a Lunge Variation
Adv: Dynamic Row with a Push Challenge
Isometric Push Ups at Varying Heights
Modified Push Ups
Modified Partial ROM Push Ups
Push Ups
Balance Board Push Up
Shoulder Push Ups
Standing Isometric External Rotation
Standing Isometric External Rotation 2
Standing Isometric Internal Rotation
Side Lying Dynamic External Rotation
Prone Dynamic External Rotation with a Scapular Squeeze
Standing Dynamic Cable Internal Rotation
Standing Dynamic Cable External Rotation
Standing Dynamic Cable External Rotation in Horizontal Abduction
Basic Landmine Press
Landmine Press with a Step Up
Landmine Press from a lunge into a Step Up
Standing DB Press Single Leg
Standing DB Press Single Arm and Single Leg
Glenohumeral Controlled Articular Rotations
Top Half Partial Turkish Get Up
Weighted Turkish Get Up
Resistance Banded Turkish Get Up
Side Lying Scapular Engagement
Wall Slides
Wall Slides with External Rotation Tension
Deadbug Variation with Upper Limb Modification
Bear Crawl Variation with Upper Limb Modification
Bear Crawl Variation: Towel Resisted Isometric
Table Top/Bear Crawl Variation with Upper Limb Involvement
Side Plank Variation with Upper Limb Modification
Sleeper Stretch with Overpressure
Lawn Mower
Scapular Circles